If youÕre committed to living a healthy lifestyle but youÕre tired of trying tricks, potions, crazy diets, and ÒinsaneÓ workouts to lose excess fat, then youÕre ready to learn how to truly feed your body the very best fuel you can give it. No magic tricks. No chemicals. Just a 30-Day Challenge that will teach you everything you need to know about feeding yourself the most nutritious food possible for the rest of your life. ItÕs all meticulously calculated to produce rapid fat loss in 30 days. AND É it tastes so good! Includes a thirty day meal plan, recipes, grocery store shopping lists, prep directions for the night before and resources. Take the stress out of losing weight and getting healthy. This done-for-you meal plan is the solution you've been looking for. Created by a mom, for moms.