The book contains correspondence between myself and the Elder Murat Yagan. The Elder Murat Yagan was one of the last remaining custodians of the traditional culture and practices of the Abkhazian people. These previously restricted practices are better known in the West as "The Yoga of the Caucuses".
The book also describes the experiences of a small London based community that were committed to the work of G I Gurdjieff and J G Bennett. There is additional material on the art of dreaming, healing practices and the activation of the Nests (energy centres) that improve health and develop reserve human abilities.
The cover photo was taken in the earlier part of the last century. The image presented was the theme and topic of one of my final letters to the Elder Murat Yagan. That letter is included in this book.