The Ayahuasca Guidebook and sacred dieta weekly countdown, for the best and most healing experience possible.
Includes; The most researched and detailed extended Ayahuasca dieta you can find anywhere, which gives you a weekly breakdown as to what to cut out when. I found that extending the dieta and adding in helpful teas will help your body and mind adapt to the medicine much better with less stress and adverse physical symptoms, and helping you to go straight to the beautiful teachings and healing this medicine can bring to you.
A Òspiritual dietaÓ preparation, how to choose a shaman, how to choose a retreat, how to work with releasing fear, navigating on the medicine, travel tips, integration, a packing list for the Amazon Jungle & Sacred Valley of Peru, and much more!