This book is a compilation of Kettlebell workouts created and tested at South Carolina Barbell by RKC's Susan and Marc Bartley. If you need help creating the perfect workout with your kettlebell this is the place to start.
This book is a compilation of Kettlebell workouts created and tested at South Carolina Barbell by RKC's Susan and Marc Bartley. If you need help creating the perfect workout with your kettlebell this is the place to start.