Written to inspire men and women to embrace a healthier lifestyle by gaining a true understanding of the heart of God on the subject, this book brings faith to the forefront of fitness and gives believers real solutions that help them become the best possible versions of themselves.
Coach Scott G. Smith is a health and wellness coach, fitness keynote speaker, nutrition expert and master personal trainer with over 30 years of professional experience in the fitness industry.
"My desire is to give you everything you need to be successful once and for all. Once you read this book you'll realize that it's possible." - Coach Scott
Develop a new outlook on what it means to be healthy. Learn how to make wise choices. Learn how to finally find victory through your new found faith in God's help in the matter. Develop and find your worth in the eyes of God.
Includes exercise routines, demonstration photos and a 21 Week Tracking Journal