Clues to, ÔKnowing yourselfÓ by realising the direct experience of the present moment.
Of course, ask people, if theyÕre - in the present and theyÕll say yes. But how do they know?
What if they are not actually in the ÔnowÕ but just think they are?
Here are some clues as a way to check and find Ð inner peace or inner silence - innerSense.
ItÕs about wellness, being, reality, presence, now, holistic health.