Discover what it feels like to lose all those pounds you never thought you could lose! The Charleston Diet is a hybrid diet that will show you how to train your body to burn away it's excess fat while you still get to enjoy three square meals and a snack! Forget calorie counting, starving yourself, or having to implement an intensive work out routine into your busy schedule! With this diets simple yet proven methods you can easily burn away the extra weight you have. Not only will you lose the weight, you will keep it off, and feel better too! Oh Yeah... And you can eat well why doing it! You'll enjoy choices of fish, shellfish, lean meats, or even cookies or cakes if you choose to indulge while on this diet! So what are you waiting on? Lets get started on making you your target weight!