{"product_id":"the-complete-guide-to-urban-self-protection-volume-2","title":"The Complete Guide to Urban Self Protection: Volume 2","description":"\u003cp\u003eVolumes 1 and 2 of 'The Complete Guide to Urban Self Protection' provide information, tactics and step-by-step instructions in a FULL spectrum of no-nonsense self-protection skills.\u003cbr\u003e\n \u003cbr\u003e\nThe books give detailed descriptions and photographs of the techniques you can use to survive modern day violence from beginner to advanced level. \u003cbr\u003e\n \u003cbr\u003e\nEach technique or method gives the following unique format to aide learning:\u003cbr\u003e\n \u003cbr\u003e\nSection 1: ÔWhat is it?Õ\u003cbr\u003e\n \u003cbr\u003e\nSection 2: 'Why do it?'\u003cbr\u003e\n \u003cbr\u003e\nSection 3: 'How to execute the technique'\u003cbr\u003e\n \u003cbr\u003e\nSection 4: ÔEssentialsÕ\u003cbr\u003e\n \u003cbr\u003e\nSection 5: 'Technique specific exercises'\u003cbr\u003e\n \u003cbr\u003e\nSkills\/knowledge include:\u003cbr\u003e\n \u003cbr\u003e\nVerbal diffusion\u003cbr\u003e\nProtecting loved ones\u003cbr\u003e\nFirst aid\u003cbr\u003e\nDealing with fear\u003cbr\u003e\nThe law\u003cbr\u003e\nEscapes from chokes and holds\u003cbr\u003e\nAwareness and avoidance\u003cbr\u003e\nHow to become a Ôhard targetÕ\u003cbr\u003e\nHow to use everyday objects as defensive weapons\u003cbr\u003e\nFighting skills standing up and on the ground\u003cbr\u003e\nWeapon defence\u003cbr\u003e\nHow to survive a terrorist attack\u003cbr\u003e\nAnd even defence against dog attacks\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44234598973601,"sku":"9780244928308","price":49.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1y8j4pjr-front-shortedge-384.jpg?v=1713729216","url":"https:\/\/bookswholesale.myshopify.com\/products\/the-complete-guide-to-urban-self-protection-volume-2","provider":"BooksWholesale","version":"1.0","type":"link"}