Winner of the 2021 International Impact Book Awards for Best Fitness Book.
The Fitness Starter Kit is for people looking to get into the best shape of their lives. This book is also for everyone looking to maintain their most desirable body for the long haul. The Fitness Starter Kit is different than any other fitness book youÕve read or will read because it gives you effective tools that will allow you to overcome all hurdles that come at you during the first two years of weightlifting. This includes mental, physical, and even a few spiritual hurdles that derail even the most motivated people from progressing. The purpose of this book is to give you the tools to build an unshakable foundation. The tools in this book are timeless. You can use these tools verbatim to help get the body you desire. You can also use the tips in this book to push you, motivate you, to go even further in your fitness journey.
One of the hurdles everyone faces when starting and sustaining a workout plan is time allocation. ItÕs all too easy to abandon working out when life gets chaotic whether itÕs work, school, kids, a breakup, etc. These things can deflate our momentum. One of the concepts in this kit is the three plan workout week for all possible situations you may face throughout the week! This concept will help you make your workouts in a way where youÕre prepared for whatever the week may throw at you.
I would love to hear your honest opinion on this book down below. It will also help any potential readers quickly decide if this book is for them or if they should look elsewhere. I appreciate your time!