This cookbook is comprised of the recipes and biographies (with full color photos)by strong, amazing women who reside in the world of kettlebell. All of the recipes are not only healthy, but have a quick prep time and are very delicious. If you are trying to eat more healthy but don't know where to start, start here! If you are interested in kettlebell you may just find that one of these women are in your area. Who better to learn from right? Enjoy!