This book is a history lesson of bodybuilding competitions during the Iron Age of bodybuilding (1960's-1980's). It is a memoir of a genetically gifted teenager who excelled at gaining muscular mass and won the Teenage Mr. America, Collegiate Mr. America and Natural Mr. America titles; all without using any form of performance enhancing drugs. He knew all the greats (Grimek, Pearl, Tinnerino, Dickerson, Waller, Viator, DeCola, Katz, Lurie, Hoffman, Rader, etc) but he chose the road less traveled away from drugs and that decision made all the difference in the world!