The Lotus Journal

The Lotus Journal

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A year of uplifting artwork, inquiry questions, and mindfulness practices to nourish your mind, body, and spirit. This journal is organized into fifty weeks, and you can start anytime. Each week combines one piece of art, one inquiry question, and one mindfulness practice. The Lotus Journal is based on a series of 100 mixed media paintings called the Lotus Series, created by the author in 2020 in response to the COVID-19 pandemic.