Mindful Photography has the potential to improve wellbeing and build resilience. 'The Mindful Photography Field Book' introduces simple, powerful techniques to help you calm the busy mind and engage the senses. Fancy gear isnÕt required and it isnÕt about being a great photographer or agonizing over the perfect shot. With these skills, itÕs likely you will improve your photography and make some beautiful, meaningful images Ñ a happy by-product! Creative exploration, through a lens, allows connection to nature, ourselves and the world around us. You can use a real camera or a device, such as your smart phone and be at any skill level. 'The Mindful Photography Field Book' has been lovingly designed and created to provide a handy little 36 page resource to inspire your own practice. Find wonder and AWE in the everyday and see your world in a fresh new light.