The Mountain and Me is a kid-friendly introduction to mindfulness.
The story teaches children how to manage their emotions by tuning in to their breath. ItÕs also a fun story they'll want to read again and again! Get your copy today and enjoy some adorable mindfulness magic! _
Looking for more ways to incorporate mindfulness at home or at school?
_ Visit TheMountainandMeBook.com & Get your FREE Mindfulness Resource Roundup