Mudras are graceful hand gestures that create special energetic effects on the mind and body that can be felt or even seen and controlled by the trained practitioner; they are used to support and develop a meditation practice. In The Mudra Revolution, author Louis Gabriel Watel presents an array of tools from the yogic universe allowing you to undertake a profound personal transformation through the practice of these mudras.
This manual offers a clear and honest exploration of the practice of mudras and shows you how to get in touch with your true nature, the real ÒIÓ behind your human experience. It presents the practice in modern language while anchoring its research in the very essence of yoga.
Designed for all levels from beginner to advanced, The Mudra Revolution provides all the information necessary to undertake a solid and consistent subtler yoga practice. It opens the door for you to understand your relation to yourself and all that lies around you and beyond.