It took me 25 years to come to terms with the reality that I was living a lie. What I believed to live created on what I desired was nothing more than a life built for the approval of others. For all those years I had based my life on what I was to everyone else but myself, quickly abandoning my own needs for the needs of those around me. It was not until I accepted the fact that I had never truly loved myself, did I begin to take the necessary steps to transformation.
After pulling together all of my most powerful practices during my Self-Love journey, it all came together as this...'The Practitioners Guide to Self-Love'.
This is a powerfully transformative, interactive journal with 90 prompts, for 90 days of building the new habit of true Self-Love.
This was made for both pleasures as well as purpose, as you will have an opportunity to discover parts of yourself that you may have never been exposed to in a fun way.
Instead of using the process of unpacking trauma, we instead take an even more powerful approach of asking questions that allow the mind to do its own work in reshaping your inner relationship with you.
How to Use It:
__ Each day you will have a prompt with the intention of building a closer relationship with yourself
__ Each prompt will take you no more than five minutes to answer, yet will prove to be as powerful as any practice
__ Allow your thoughts to flow freely as they naturally will due to the design of the prompts.
__ This is meant to be engaging, fun, and deeply rewarding, allowing you to enjoy your Self-Love journey