{"product_id":"the-rejection-sensitivity-journal-for-adhd","title":"The Rejection Sensitivity Journal For ADHD","description":"\u003cp\u003eRejection sensitivity is part of ADHD.\u003c\/p\u003e \n\n\u003cp\u003eAlmost 100% of people with ADHD experience rejection sensitivity.- WILLIAM DODSON, M.D., LF-APA\u003c\/p\u003e\n\n\u003cp\u003eDoes this sound like you?\u003c\/p\u003e\n\n\u003cp\u003eYou can be easily embarrassed\u003cbr\u003e\nYou have bouts of low self-esteem. \u003cbr\u003e\nYou feel anxious, especially in social settings\u003cbr\u003e\nYou have problems with maintaining healthy relationships\u003cbr\u003e\nYou stay away from social situations and withdraw from other people\u003cbr\u003e\nYou set high standards for yourself \u0026amp; others that are often impossible to meet\u003cbr\u003e\nYou feel like a failure because you haven't lived up to other people's expectations\u003cbr\u003e\nYou get very angry or have an emotional outburst when they feel like someone has hurt or rejected you\u003c\/p\u003e\n\n\u003cp\u003eThis is where The Rejection Sensitivity Journal For ADHD can lend a hand.\u003c\/p\u003e \n\n\u003cp\u003eMade from a person with ADHD  for a person with ADHD this journal will give you tools to reduce your daily stressors and help you process rejection in a more helpful way.\u003c\/p\u003e\n\n\u003cp\u003eHere's what's inside; An easy way for you to pinpoint where rejection is present in your daily through visuals.\u003c\/p\u003e \n\n\u003cp\u003e12 Journal prompts to help discover where you have been suppressing your emotions.\u003c\/p\u003e \n\n \u003cp\u003e5-day self-validation challenge to help you to call back fragments of your power.\u003c\/p\u003e\n\n\u003cp\u003e5 Step framework to process feedback even when the feedback feels painful to hear.\u003c\/p\u003e\n\n\u003cp\u003eA rejection resilience checklist so you are crystal clear on what you need to bounce back from rejection\u003c\/p\u003e\n\n\u003cp\u003e4 weeks of resilience fuelled exercises backed by science, plus additional resources to help you on your rejection resilience journey, including a quiz, a meditation and deepening hypnosis to reprogram your subconscious and integrate this work.\u003c\/p\u003e\n\n\u003cp\u003eThe Rejection Sensitivity Journal for ADHD delivers effective exercises \u0026amp; frameworks to improve your resilience when it comes to the compound effect of rejection.\u003c\/p\u003e\n\n\u003cp\u003eRuth-Ellen believes you should be celebrated, not just tolerated, but due to the infrastructure of the world that doesn't always happen. As a person who was identified as neurodivergent in her early 30s she has been advocating as well as educating as an ADHD \u0026amp; Neurodivergent coach, trainer \u0026amp; healer.\u003c\/p\u003e\n\n\u003cp\u003eIt's time to reclaim your big, beautiful life you were always meant to have. Become rejection resilient by finally feeling safe enough to own rejection and bounce back from it with a shorter recovery time.\u003c\/p\u003e \n\n\u003cp\u003eGet started now by scrolling up to the top and clicking the BUY NOW button!\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44261326913697,"sku":"9781008969889","price":46.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/yr2w7y-front-shortedge-384_69133416-a683-4e86-8c97-15c61cc5fdca.jpg?v=1717896237","url":"https:\/\/bookswholesale.myshopify.com\/products\/the-rejection-sensitivity-journal-for-adhd","provider":"BooksWholesale","version":"1.0","type":"link"}