This is a workbook to go with the RELISH weight programme. The RELISH weight programme combines the RELISH strategies with hypnotherapy and a range of techniques to make it easy to reduce your weight whilst enjoying food and eating.
This is a workbook to go with the RELISH weight programme. The RELISH weight programme combines the RELISH strategies with hypnotherapy and a range of techniques to make it easy to reduce your weight whilst enjoying food and eating.