This book gives the basics of The Safe Diet, a painless way to lose weight safely, and to maintain that weight loss. This book is based on solid science, written by a retired physician. It includes over 70 recipes and a section on low-cost exercise.
This book gives the basics of The Safe Diet, a painless way to lose weight safely, and to maintain that weight loss. This book is based on solid science, written by a retired physician. It includes over 70 recipes and a section on low-cost exercise.