What do sports have to do with science? A lot! In this book, you will explore the
scientific principles that underlie sports, from the biology of muscles and bones, to the
chemistry of nutrition and hydration, to the physics of motion and force. You will also learn
about some of the inventions and innovations that have improved sports over time, such as
synthetic fabrics, protective gear, and smart sensors. Plus, you will have fun with some hands-on
activities and challenges that will test your knowledge and skills.