A unique, one-of-a-kind martial arts instruction/workbook geared toward advanced kick boxers, MMA fighters and trainers. No technique is taught. Eleven Principles use human tendencies and physiology to create openings for attack or counter attack. The eleven Principles all tie together into a fighting system, working off and with each other. Use off-beat timing, short term memory, flinches and other human processes against an opponent; manipulating his guard, footwork, breathing and other human tendencies against him.