Describes the twelve soft principles of the Seven Star Praying Mantis System, and celebrates 33 years of the Kung Fu Exchange. Also includes memorial pages dedicated to the late Grandmaster Chiu Leun. Also features the forms Chop Choi, Mui Fa Kuen, Mui Fa Lok, Tung Leung Juk Dong, and Tung Leung Toa Toe.