This UK book provides everything you need to make Type 2 diabetes work for you, including explanations, practical information to help you live with the condition on a daily basis, recipes with their carbohydrate, calorie and fat content ready-calculated for you, and top tips for success in different situations, including when you are unwell or when you are going on holiday. This book is an essential read for anyone living with Type 2 diabetes, including family and carers.