{"product_id":"the-ultimate-workout-muscle-growth-definition-and-maintenance-work-out-program","title":"THE ULTIMATE WORKOUT MUSCLE GROWTH, DEFINITION, AND MAINTENANCE WORK OUT PROGRAM","description":"\u003cp\u003ePaolo Nana isÊan expert in the fitness world.\u003c\/p\u003e\n\n\u003cp\u003eHis broad education in fitnessÊand years of experience as a trainer makes him a specialist in the field.\u003c\/p\u003e\n\n\n\n\u003cp\u003eAmong his achievements in the world of bodybuilding, the most known is the title of\u003c\/p\u003e\n\n\u003cp\u003eMr. Italy. His experience has helped hundreds of people to improve their physical shape.Ê\u003c\/p\u003e\n\n\n\n\u003cp\u003eNow you too can learn his method and develop a better body.\u003c\/p\u003e\n\n\u003cp\u003eContent:\u003c\/p\u003e\n\n\n\n\u003cp\u003eNutrition: carbohydrate, protein, fat, and supplements\u003c\/p\u003e\n\n\u003cp\u003eHow to estimate your daily calorie intake\u003c\/p\u003e\n\n\u003cp\u003eFood glycemic index list\u003c\/p\u003e\n\n\u003cp\u003eDaily food journal\u003c\/p\u003e\n\n\u003cp\u003eReps-to-fatigue predicting the 1-RM table\u003c\/p\u003e\n\n\u003cp\u003eMuscle target\u003c\/p\u003e\n\n\u003cp\u003eTraining technique\u003c\/p\u003e\n\n\u003cp\u003eWorkout log\u003c\/p\u003e\n\n\u003cp\u003eProgress report\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Hardcover","offer_id":44436866465953,"sku":"health1086","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1mkgn7ej-front-shortedge-384.jpg?v=1718676138","url":"https:\/\/bookswholesale.myshopify.com\/products\/the-ultimate-workout-muscle-growth-definition-and-maintenance-work-out-program","provider":"BooksWholesale","version":"1.0","type":"link"}