Expressing our feelings and emotions can be difficult. As a Creative Healing Facilitator and a brain tumor survivor, art helps me navigate and process life, my disabilities, and my daily challenges. It allows me space to breathe; rest, reflect, release and create. When we acknowledge our pain, we begin the journey of healing.
The unraveling is a small collection of writings, a place where I allowed my heart room to breathe, release and heal in a safe place. Being human is a beautifully complicated condition and healing is a multi-level, multi-colored messy process that cannot be measured by our human spirit.
The blank pages between each writing is designed to give you space to create and express your own thoughts and emotions. You have creative liberty to draw, write or paint directly on these pages.
This is your creative healing journal.
Our stories can be about overcoming, encouragement, creativity, learning and thriving, despite the losses.