THINGS WE EAT is a eye-opening, healthy reference book that briefly summarizes what a Mother and Son Vegan family eats. Real-life Mother and son filmmaking team Opal Dockery and Jack Truman discuss and share in detail their healthy lifetime vegan lifestyle of all foods they eat that are free of any animal products. A book inspired from a lifetime of questions from those who ask ÒWhat do you eat?Ó, THINGS WE EAT lists, describes in detail, and educates the reader on what foods to eat in order to live a healthy plant-based lifestyle.