This book will change your life.
Using new cutting edge scientific knowledge you will learn why your health, weight and well-being are a result of the way you think,and consequently act,rather than your diet.
You will learn why a genie, a pygmy,two postcards, a mirror, three good friends and common sense are all you need to lose weight easily, safely and permanently.
Simple and easy to read, filled with facts, tips, fun to do quizzes and questionnaires, recipes and meal plans this 212 page book is a goldmine of information.
You will learn how to simply and easily reprogram you mind to achieve lasting health, fitness, happiness and contentment.
This book will change your life. It will give you everything your heart desires. It will give you happiness - I guarantee it.
Live the life you were meant to live.
"Whatever the mind can conceive it can achieve" -
W Clement Stone.