{"product_id":"triathlon","title":"TRIATHLON","description":"\u003cp\u003eFor the past 20 years, Coach Gareth Thomas has guided thousands of Triathletes to their multisport goals. Along the way he has worked with world \u0026amp; national champions and helped the so-called average person to achieve things beyond their dreams. This book is a collection of his knowledge, learnings and systems. Here you will find tools to help you become a better athlete than you ever thought possible. Coach Gareth shares with you the secrets of the proÕs and offers you a clear route to success. The information is delivered in an easy read form but backed by years spent in the sports science lab. Contents include:\u003c\/p\u003e\n\n\u003cp\u003eSeason long training programs, Training with heart-rate \u0026amp; power, Sports nutrition, Ironman training, Swim technique development, Core strength training, Mental preparation, Transitions, Periodization and planning.\u003c\/p\u003e\n\n\u003cp\u003eForeword by Ironman Hall of Fame inductee, Bob Babbitt.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44261657542817,"sku":"upcabc1155","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1wyp5d6-front-shortedge-384.jpg?v=1713937978","url":"https:\/\/bookswholesale.myshopify.com\/products\/triathlon","provider":"BooksWholesale","version":"1.0","type":"link"}