This bilingual Tibetan-English hardback edition with 45 full-colour illustrations includes six texts composed by Drubdra Khenpo Tsultrim Tenzin on the Path of Method from the Mother Tantra of Yungdrung B_n. With detailed instructions on Guru Yoga, tummo, tsalung, thigle practice, and an elaborate explanation on channels, chakras, winds and thigle as well as an invaluable chapter on clearing problems (gagsel), this book is the perfect companion for anyone seriously interested in using these methods to balance their inner elements for self-healing and stabilise their experience of the Natural State. Full colour, with Glossary, illustrations of channels, chakras, mudras, body postures, and translation of Magyu Guru Yoga. Translated from Tibetan by Drubdra Khenpo Tsultrim Tenzin, Dmitry Ermakov and Carol Ermakova. Illustrations by Yungdrung Rabten. This book also features a specially commissioned thangka of Drenpa Namkha yab-yum for the practice of Four Joys, painted by Geshe M_nlam Wangyal.