{"product_id":"tuning-up","title":"Tuning Up","description":"\u003cp\u003eA healthy tweak-a-week roadmap for your journey on the highway to well.  If building new healthy habits is on your list of goals but it feels like a chore, this book is for you.   Broken down into bite-sized information, with separate sections for sleep, nutrition, movement, productivity and mindfulness, it's an easy reference guide from a trusted expert in all things wellness whose specialty is sharing simple suggestions and ideas that you can start using today.  From the OG co-founder of the BluePrint Cleanse and the author of the popular All Too Well newsletter on Substack, it's wellness, but make it fun., Wellness, Sleep, Nutrition, Fitness, Erica Huss|  | 65PAGES\u003c\/p\u003e","brand":"Erica Huss","offers":[{"title":"Hardcover","offer_id":46780933669025,"sku":"TOPSELL2304","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/459rkm2-front-shortedge-384.jpg?v=1785372391","url":"https:\/\/bookswholesale.myshopify.com\/products\/tuning-up","provider":"BooksWholesale","version":"1.0","type":"link"}