Just Imagine: Two weeks from now your baby could be sleeping soundly at night and during naps! With this incremental method, you give your baby the gift of sleep skills a little more each night. This guide is for tired families who need a change in how days and nights feel. It is for parents who want to support and guide their baby through this exciting change without buying any new gizmos or gadgets that promise better sleep, only to disappoint. Whether you are ready for your baby to sleep through the night, you want to help your little one transition to his or her own room or crib, or you have spent months or years practicing sleep habits that are no longer sustainable and are ready for positive changes that will last, it is my hope that this gimmick-free guide, rooted in research and experience, can set your whole family on a path of life-changing sleep.