This list is intended to help type 2 diabetes to make better choices about their food.
The list is simple, organized by alphabet order, and offers easy access to any food.
Each food is rated by its carbs ingredients, whether to consume it in low, moderate, or large quantities or to completely avoid it.
this list is comprehensive and practical, and it is a real lifesaver for anyone with diabetes type 2.
keep it handy in your kitchen, your phone, your bag, or when you go to the restaurant.