{"product_id":"unbox-the-power-of-mindful-thinking","title":"Unbox! The Power of Mindful Thinking","description":"\u003cp\u003eWhen distracting mental chatter overpowers our attention, we lose our ability to perform effective and impactful actions.\u003c\/p\u003e  \n\n\u003cp\u003eUnbox!' is a practical guide that stays away from philosophical and metaphysical narratives about mindfulness and focuses on how can we deal with this mental chatter that fragments our attention. It uses 'mind-exercises' to help us improve our attention as we build the skill of Mindful Thinking that leads to more efficient and impactful actions.\u003c\/p\u003e \n\n\u003cp\u003eThe exercises covered in the book are contemporary translations of some the most effective mindfulness techniques across ages. The book uses modern metaphors \u0026amp; humorous illustrations that you will find appealing. It also demystifies these techniques by exploring the logic behind these mind-exercises.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Hardcover","offer_id":44378726858913,"sku":"9780998509068","price":50.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1kwj74ky-front-shortedge-384.jpg?v=1716855679","url":"https:\/\/bookswholesale.myshopify.com\/products\/unbox-the-power-of-mindful-thinking","provider":"BooksWholesale","version":"1.0","type":"link"}