When you want to be Efficient and Effective there is one big requirement to claim you are!!! You need to be among other things, organized, knowing where your resources are!
Using your time in unrewarding activities will lead you an unrewarded life. Very straightforward and simple, but utterly true.
Use this Notebook to help your drive towards Efficiency and effectiveness.
Give it as gift to those that support you as they will provide you with Effective and Efficient support!