{"product_id":"war-on-my-belly-how-to-work-out-a-workout-while-working","title":"War on My Belly: How to Work Out a Workout While Working","description":"\u003cp\u003eDavid Chen and Nora Mousas work just like youÑso they know how hard it is to stay healthy when youÕre putting in forty, fifty or sixty hours a week.\u003c\/p\u003e \n\n\u003cp\u003eIn this guidebook to staying fit in the workplace, they share tips on staying healthy while earning the money you need to surviveÑand not by quitting your job to work at a gym!\u003c\/p\u003e \n\n\u003cp\u003eThe most critical thing you can do is to simply stand up at work. ItÕs much easier to be a ÒstandianÓ than a Òvegetarian,Ó and it will provide you with immediate returns.\u003c\/p\u003e \n\n\u003cp\u003eThe authors also make the case that companies should promote ways to incorporate exercise into the workday as it wouldnÕt just help employees be healthy (and more productive), but it would also lessen health care costs.\u003c\/p\u003e \n\n\u003cp\u003eWhether youÕre a manager or rank-and-file employee, youÕll learn easy and practical ways to make exercise a routine part of your day. Stay healthy and happy with the easy-to-apply advice in War on My Belly.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Hardcover","offer_id":44436731920545,"sku":"9780986161223","price":49.95,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":44436731953313,"sku":"9780986161209","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1mq2k9vz-front-shortedge-384.jpg?v=1718669433","url":"https:\/\/bookswholesale.myshopify.com\/products\/war-on-my-belly-how-to-work-out-a-workout-while-working","provider":"BooksWholesale","version":"1.0","type":"link"}