{"product_id":"workout-journal","title":"Workout Journal","description":"\u003cp\u003eThe Workout Journal is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise.\u003cbr\u003e\nEach \"day\" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment \u0026amp; settings, to reps \u0026amp; sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken.\u003c\/p\u003e\n\n\u003cp\u003eThe 98 page book is spiral bound with a durable leatherette cover. There are 91 days' worth of daily records and thirteen Weekly Schedule forms to help you keep on track.\u003c\/p\u003e \n\n\u003cp\u003eThe Workout Journal is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436772061345,"sku":"9780359188239","price":37.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/17emdmp7-front-shortedge-384.jpg?v=1718671150","url":"https:\/\/bookswholesale.myshopify.com\/products\/workout-journal","provider":"BooksWholesale","version":"1.0","type":"link"}