{"product_id":"workout-tracker-journal-a-daily-fitness-planner-notebook-workout-journal-for-training-exercise-weightlifting-and-tracking-food-diet-nutrition-calories-a-gym-training-diary-for-women-men","title":"Workout Tracker Journal: A Daily Fitness Planner Notebook \u0026 Workout Journal for Training, Exercise, Weightlifting, and Tracking Food, Diet, Nutrition, \u0026 Calories | A Gym Training Diary for Women \u0026 Men","description":"\u003cp\u003eSet Yourself Up for Better Health!\u003c\/p\u003e\n\n\u003cp\u003eOpen this fitness journal and start your journey to a healthy new you! This easy-to-use book will help\u003cbr\u003e\n you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your\u003cbr\u003e\n goal is losing weight, exercising more, or changing your self-care routines, this handy journal will \u003cbr\u003e\nkeep you on track as you set out on a healthy new path.\u003c\/p\u003e\n\n\u003cp\u003eTraining for a Healthy Life features easy ways to:\u003c\/p\u003e\n\n  \u003cp\u003e¥  Record important daily stats. Write down your weight, what you ate, how much you exercised, and\u003cbr\u003e\n how well you took care of yourself every day.\u003cbr\u003e\n  ¥  Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving\u003cbr\u003e\n forward.\u003cbr\u003e\n  ¥  Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your\u003cbr\u003e\n success at the end of the book.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44348967518369,"sku":"9781716063374","price":26.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/en7ppg-front-shortedge-384.jpg?v=1716201912","url":"https:\/\/bookswholesale.myshopify.com\/products\/workout-tracker-journal-a-daily-fitness-planner-notebook-workout-journal-for-training-exercise-weightlifting-and-tracking-food-diet-nutrition-calories-a-gym-training-diary-for-women-men","provider":"BooksWholesale","version":"1.0","type":"link"}