Yoga and Healing for Black Embodiment is a sacred offering and field guide for Black practitioners, teachers, and seekers reclaiming yoga as a path of remembrance, resistance, and liberation. Drawing from African spiritual traditions, diasporic wellness practices, classical yoga lineages, and personal testimony, author Danny Angelo Fluker Jr. honors Blackness not as something to transcendÑbut as something divine, powerful, and already whole.
Blending ancient wisdom with modern practice, this book covers:
The untold history of early Black yogis in the U.S.
African-rooted practices like R“r˜ and Kemetic Yoga
Embodied healing through chakras, breath, sound, and stillness
The ethics of yoga through the lens of Black liberation
Practical rituals for mind-body-spirit health, rest, and integration
With meditation prompts, affirmations, and lived reflections throughout, this is more than a bookÑitÕs a return. A remembering. A reclamation of what has always belonged to us., Healing, Black Wellness, Yoga for Black People, Mind-body-spirit, Black Mindfulness, Black Healing, Danny Angelo Fluker Jr| 9781257977741 | 148PAGES