Not to be confused with Yoga which originated in India 5,000 or more years ago, Soma was invented in a pub. . . on a barstool. No one remembers when or where.Ê
While yoga techniques have evolved over the centuries and are used for
controlling the body and mind allowing for deep meditation leading to an
expansion of consciousness, Soma doesn't pretend to do any of that.Ê
Soma, also know as "Sittin' On Me Arse", is the rigorous training of barflys,
video gamers, TV junkies and spectator sportsman.